Mountain House Nutritional Facts

Breakfast | Single-Serve | Pro-Pak | Double-Serve | Four-Serve | Vegetables | Desserts | #10 Cans

BREAKFAST ENTREES
Product Calories Fat/Grams Milligrams Grams
Product code Pkg. Net Wt.(oz) Servings per Pkg Serving Size Total From fat Total Saturated Transfat Acid Cholesterol Sodium Carbos Dietary Fiber Sugars Protein
Pork Sausage Patties
53225 1.55 1 2 patty 220 120 13 4.5 90 1050 2 0 2 25
Precooked Eggs w/Ham and Peppers
53425 2.54 1 1 pouch 350 190 21 7 0 790 1200 14 1 5 27
Precooked Scrambled Eggs
53427 2.12 1 1 pouch 310 160 18 5 0 570 1040 14 0 8 23
Precooked Eggs w/Bacon
53447 2.25 1 1 pouch 320 160 18 5 0 730 1250 12 <1 4 26
Granola w/BB & Milk
53449 4 1 1 pouch 500 130 14 6 0 15 100 79 9 31 13
SINGLE-SERVE ENTREES
Product Calories Fat/Grams Milligrams Grams
Product code Pkg. Net Wt.(oz) Servings per Pkg Serving Size Total From fat Total Saturated Transfat Acid Cholesterol Sodium Carbos Dietary Fiber Sugars Protein
Rice & Chicken
51105 4 1 1 pouch 510 150 17 3 0 35 1840 74 3 3 14
Spaghetti w/Meat & Sauce
51108 2.8 1 1 pouch 340 90 10 4.5 0 25 990 46 3 10 17
Beef Stew
51114 2.68 1 1 pouch 330 110 12 2.5 0 35 1520 37 4 5 20
Beef Stroganoff
51119 3 1 1 pouch 390 140 16 6 0 25 1320 46 2 4 17
Lasagna w/Meat Sauce
51127 3 1 1 pouch 380 140 15 6 1 35 730 45 3 12 20
Sweet & Sour Pork w/Rice
51134 3.8 1 1 pouch 480 120 14 4.5 0 40 1330 70 3 25 18
Turkey Tetrazzini
51135 2.68 1 1 pouch 350 120 13 2.5 0 35 1170 37 2 10 20
Pasta Primavera
51137 3 1 1 pouch 380 110 12 7 0 40 1420 52 3 11 14
PRO-PAK
Product Calories Fat/Grams Milligrams Grams
Product code Pkg. Net Wt.(oz) Servings per Pkg Serving Size Total From fat Total Saturated Transfat Acid Cholesterol Sodium Carbos Dietary Fiber Sugars Protein
Rice & Chicken
50105 4.5 1 1 pouch 560 150 16 3 0 40 2120 85 3 3 18
Spaghetti w/Meat & Sauce
50108 4 1 1 pouch 490 120 13 5 0 40 1290 65 4 15 29
Beef Stew
50114 4 1 1 pouch 480 120 13 2.5 0 50 2390 54 6 8 36
Beef Stroganoff
50119 4 1 1 pouch 520 190 21 7 0 35 1920 62 3 5 21
Lasagna w/Meat Sauce
50127 4 1 1 pouch 520 170 19 8 1 45 1240 56 3 16 32
Chicken Teriyaki
50124 4 1 1 pouch 460 60 7 2 0 50 2010 76 4 26 23
Chili Mac w/Beef
50128 4 1 1 pouch 500 140 15 6 0.5 35 1980 64 14 6 26
Pasta Primavera
50137 4 1 1 pouch 500 140 16 10 0 55 2120 67 4 15 21
DOUBLE-SERVE ENTREES
Product Calories Fat/Grams Milligrams Grams
Product code Pkg. Net Wt.(oz) Servings per Pkg Serving Size Total From fat Total Saturated Transfat Acid Cholesterol Sodium Carbos Dietary Fiber Sugars Protein
Chicken Stew
53102 4.8 2 1/2 pouch 300 110 12 2 0 50 1180 34 4 8 16
Rice & Chicken
53105 6.38 2 1/2 pouch 410 130 14 2.5 0 25 1480 59 2 2 11
Spaghetti w/Meat & Sauce
53108 4.51 2 1/2 pouch 270 70 8 3.5 0 20 790 37 2 8 14
Chicken ala King & Noodles
53111 6.35 2 1/2 pouch 390 130 14 3 0 85 990 42 3 7 25
Beef Stew
53114 4.3 2 1/2 pouch 270 80 9 2 0 25 1220 30 3 4 16
Chicken Polynesian
53115 4.66 2 1/2 pouch 270 45 5 1.5 0 30 1020 44 1 17 12
Beef Stroganoff
53119 4.8 2 1/2 pouch 320 120 13 5 0 20 1050 37 2 3 14
Beef Teriyaki
53123 5.75 2 1/2 pouch 330 50 6 1.5 0 20 1170 55 4 14 14
Chicken Teriyaki
53124 5.01 2 1/2 pouch 280 30 3.5 1 0 30 1020 49 3 16 12
Lasagna w/Meat Sauce
53127 4.8 2 1/2 pouch 310 110 12 5 1 30 580 36 2 10 16
Chili Mac w/Beef
53128 4.8 2 1/2 pouch 290 70 8 3 0.5 25 1130 40 6 5 15
Noodles & Chicken
53131 4.73 2 1/2 pouch 270 50 6 2 0 50 1200 42 2 2 12
Wild Rice/Mushroom Pilaf
53132 5.08 2 1/2 pouch 290 45 4.5 2.5 0 10 810 55 3 4 8
Sweet & Sour Pork w/Rice
53134 6.1 2 1/2 pouch 380 100 11 3.5 0 35 1060 56 3 20 14
Turkey Tetrazzini
53135 4.27 2 1/2 pouch 280 90 10 2 0 30 930 30 1 8 16
Vegetable Lasagna
53136 3.74 2 1/2 pouch 210 45 5 2 0 5 430 35 3 11 9
Pasta Primavera
53137 4.8 2 1/2 pouch 300 80 9 6 0 35 1140 42 3 9 11
Oriental Style Chicken w/Vegetables
53138 5.36 2 1/2 pouch 300 60 7 1.5 0 30 1240 44 3 5 16
Seafood Chowder
53143 4.44 2 1/2 pouch 270 110 12 7 0.5 90 910 19 1 2 19
Mexican Rice & Chicken
53144 5.4 2 1/2 pouch 320 60 7 1.5 0 30 1290 46 9 3 18
Mac and Cheese
53158 6.81 2 1/2 pouch 450 190 21 11 1 50 1310 45 1 7 20
Potatoes 'n Cheese
53162 4.37 2 1/2 pouch 240 45 5 3 0 15 710 38 3 6 10
Potatoes 'n Beef
53164 4.34 2 1/2 pouch 250 50 6 2.5 0 20 1040 38 3 6 12
Grilled Chicken Breasts w/Mashed Potatoes
53170 4.09 2 1/2 pouch 230 40 4.5 2 0 75 840 22 <1 9 26
Flame Broiled Beef Patty w/Mashed Potatoes
53171 3.95 2 1/2 pouch 230 45 5 2.5 1 50 830 26 3 6 19
Jamaican Style Chicken & Rice
53147 5.5 2 1/2 pouch 330 30 3.5 1 0 35 560 50 5 2 15
FOUR-SERVE ENTREES
Product Calories Fat/Grams Milligrams Grams
Product code Pkg. Net Wt.(oz) Servings per Pkg Serving Size Total From fat Total Saturated Transfat Acid Cholesterol Sodium Carbos Dietary Fiber Sugars Protein
Rice & Chicken
55105 12.7 5 1 cup 310 100 11 2 0 20 1140 46 2 2 9
Spaghetti w/Meat & Sauce
55108 9 5 1 cup 230 60 7 3 0 20 680 32 2 7 12
Beef Stew
55114 8.6 5 1 cup 210 70 8 1.5 0 20 970 24 3 3 13
Beef Stroganoff
55119 9.6 5 1 cup 260 100 11 4 0 20 880 31 2 2 11
Lasagna w/Meat Sauce
55127 9.6 5 1 cup 240 80 9 4 1 20 470 29 2 8 13
Pasta Primavera
55137 9.6 5 1 cup 230 60 7 4.5 0 25 860 32 2 7 9
VEGETABLES
Product Calories Fat/Grams Milligrams Grams
Product code Pkg. Net Wt.(oz) Servings per Pkg Serving Size Total From fat Total Saturated Transfat Acid Cholesterol Sodium Carbos Dietary Fiber Sugars Protein
Corn
53308 1.48 2 1/2 pouch 90 15 1.5 0 0 0 0 16 2 8 3
Green Beans
53306 0.42 2 1/2 pouch 25 0 0 0 0 0 0 4 2 1 1
Green Peas
53305 1.41 2 1/2 pouch 80 0 0.5 0 0 0 70 13 5 5 5
DESSERTS
Product Calories Fat/Grams Milligrams Grams
Product code Pkg. Net Wt.(oz) Servings per Pkg Serving Size Total From fat Total Saturated Transfat Acid Cholesterol Sodium Carbos Dietary Fiber Sugars Protein
Neapolitan Ice Cream
53523 0.75 1 1 package 120 50 6 4 0 25 50 15 0 12 2
Ice Cream Sandwich
53524 1.13 1 1 package 170 60 7 3 0 15 160 25 1 14 2
Raspberry Crumble
53541 5.15 4 1/4 pouch 160 25 3 0.5 1 0 85 31 3 20 1
Blueberry Cheesecake
53542 6.91 4 1/4 pouch 210 35 4 2.5 0 5 330 37 <1 31 7
#10 CANS
Product Calories Fat/Grams Milligrams Grams
Product code Pkg. Net Wt.(oz) Servings per Pkg Serving Size Total From fat Total Saturated Transfat Acid Cholesterol Sodium Carbos Dietary Fiber Sugars Protein
Scrambled Eggs with Bacon
30447 20.3 16 2/3 cup 180 90 10 3 0 410 700 7 0 2 14
Precooked Eggs w/Ham and Peppers
30425 19.4 17 2/3 cup 160 80 9 3 0 350 530 6 <1 2 12
Chicken Stew
30102 19 10 1 cup 250 90 10 2 0 40 1040 26 3 5 13
Rice & Chicken
30105 21 8 1 cup 310 100 11 2 0 20 1140 46 2 2 9
Spaghetti w/Meat & Sauce
30108 19 10 1 cup 230 60 7 3 0 20 680 32 2 7 12
Chicken ala King & Noodles
30111 25.4 11 1 cup 280 90 10 2.5 0 60 720 31 2 5 18
Vegetable Stew w/ Beef
30113 16 8.5 1 cup 230 70 8 1.5 35 950 28 4 5 12
Beef Stew
30114 17.2 10 1 cup 210 70 8 1.5 0 20 970 24 3 3 13
Instant Long Grain White Rice
30117 42.3 24 3/4 cup 190 0 0 0 0 0 42 0 0 4
Stroganoff w/Beef & Noodles
30119 20.2 10 1 cup 260 100 11 4 0 20 880 31 2 2 11
Beef Teriyaki
30123 25.3 11 1 cup 260 35 4 1 0 15 910 44 3 11 12
Chicken Teriyaki
30124 20 9.5 1 cup 240 25 2.5 1 0 20 870 42 2 14 11
Lasagna w/Meat Sauce
30127 19.2 10 1 cup 250 80 9 4 0.5 20 470 29 2 8 13
Chili Mac w/Beef
30121 20 10 1 cup 250 70 8 3.5 0 35 840 30 5 3 14
Noodles & Chicken
30131 23.6 12.5 1 cup 220 45 5 1.5 0 40 970 34 1 2 10
Wild Rice/Mushroom Pilaf
30132 20.3 10 1 cup 240 35 4 2 0 10 650 44 2 3 6
Sweet & Sour Pork w/Rice
30134 24.4 10.5 1 cup 290 70 8 2.5 0 25 810 43 2 16 11
Turkey Tetrazzini
30135 18.1 10 1 cup 250 90 10 2.5 0 35 800 24 2 8 14
Pasta Primavera
30137 16.8 9 1 cup 230 60 7 4.5 0 25 860 32 2 7 9
Oriental Style Chicken w/Vegetables
30138 21.4 10 1 cup 230 45 5 1 0 25 930 33 2 3 12
Seafood Chowder
30143 17.8 10 1 cup 220 80 9 6 0.5 70 730 15 1 1 15
Mac and Cheese
30158 20.4 8 1 cup 340 140 16 8 1 40 970 33 <1 5 15
Green Peas
30305 16 22 1/2 cup 80 5 0.5 0 0 0 75 14 5 5 6
Green Beans
30306 5.7 20 1/2 cup 30 0 0 0 0 0 0 6 2 2 1
Corn
30308 16 22 1/2 cup 90 15 1.5 0 0 0 0 16 2 8 3
Granola w/BB & Milk
30449 54 27 1/2 cup 250 80 9 3 0 0 55 36 4 13 8
Raspberry Crumble
30541 15.5 12 1/2 cup 160 25 3 0.5 1 0 85 31 3 20 1
Blueberry Cheesecake
30542 20.7 12 1/2 cup 210 35 4 2.5 0 5 330 37 <1 31 7
Cooked Diced Beef
30122 17 15 2/3 cup 130 30 3.5 1.5 0 65 640 0 0 0 25
Cooked Diced Chicken
30142 17 14 3/4 cup 170 70 8 2.5 0 105 380 0 0 0 24
Pilot Bread Crackers
30584 32 70 1 cracker 50 15 1.5 0 0 55 9 <1 1 1